Have you ever noticed the way your ego reacts when you give it advanced notice that you are going to deprive it of something? I am starting a 10 day Metabolic Detoxification. I am craving foods in abundance that I would not even eat everyday. But I figure that I need to have it right now in this moment. Over the next ten days I imagine that I will be sharing with you what it is that I am learning about myself throughout this process.
Today starts off gently. I am to eliminate all:
Refined sugars
Caffeinated Drinks
Artificial Colors, Flavorings and Sweeteners
Flesh Foods.
I know that I haven't yet finished the first day but I am closer than I was when I woke up this morning. Speaking of waking up...I swear I could taste the cup of coffee that I wasn't able to drink. LOL.
Day 2 promises to make me grow a little more. Tomorrow I get to start the delicious powdered beverage mix. Mmmm sounds so good! And I get to eliminate dairy and eggs. On the bright side...I am making a spicy black bean and tomato soup and a red potato and green bean salad. It sounds delicious to me.
Have you ever done a cleanse or detox before? What did you learn? What did you love about it? Did you see the results that you were looking for?
Wishing you a day as beautiful as you,
Much Love,
Lisa
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