Showing posts with label values. Show all posts
Showing posts with label values. Show all posts

Tuesday, 1 October 2013

The End of One Challenge and The Beginning of Another

Wow!  It is October already.  Where has the year gone?  I feel like it has flown by.  I have spent the month of September attempting to eat clean and motivate others to do so as well.  And now that October has kicked off it is time for another 31 Day Blog Challenge!

I loved the last blog challenge that I participated in back in July.  And now I am prepared to jump right into this one.

October is the month of Thanksgiving for Canadians.  It is honestly one of my favorite months of the year.  I love the autumn leaves.  I love the smells.  I love the thought of the trees shedding their leaves and the Earth receiving them in an effort to re-purpose them into something new and fresh.  I love that we usually get one snow fall in October and this reminds me that we always have a fresh start available to us.

I believe October has so much to teach us.  And we can learn much from it.  For example:

Are you carrying around a bunch of thoughts, ideals, or values that no longer serve you?  Are you willing to let them go like the trees release the leaves?  Are you ready to re-purpose the energy towards something new and fresh that is more in line with your current values?  When you let go of those thoughts and ideals that no longer serve you, you feel an renewed sense of energy.  And you are able to pour that energy into whatever your heart desires.

We also always have the opportunity to start fresh.  We can start fresh by simply thinking new thoughts.  All too often we work ourselves into a position where we do not believe that we have the gift of choice.  We feel there is no choice and we are stuck and so begins the down hill spiral. The amazing thing about life is that we do indeed have choices.  We always have choices.  That being said there are times in our lives when the choice is between bad and worse but there is always a choice.  When you get feeling stuck, stop, and get quiet.  Spend some time getting in touch with your breathing.  Connect with yourself.  And ask yourself....which choice can I make in this very moment that will get me closer to how it is that I want things to be.  Which choice really honors my true self?  And when you do that...you will start to feel better.  Just like that.  To feel even better still...follow through on that choice.  Take action.  Even small steps will assist with that.  And just like that....you have a fresh start.

Throughout the month of October I would like to end my blog post by sharing something I am grateful for. So today, in this very moment, I am grateful for the 31 Day Blog Challenge.  It provides me that gentle push to blog again.  And I love my blog.  It allows me to spend time getting quiet and in touch with my higher self or my true self.  It allows me to share that message with all of you.  And for that...I am grateful.

I wish you a day as Beautiful as you!

Much Love,
Lisa

Wednesday, 24 July 2013

Some day you herd butterflies...

Allow me to apologize upfront for this blog.  In order to read it you may need to slip into the mindset of a person who is trying to herd butterflies with only a Q-Tip and a Paper Clip.  Why? You ask.  Well that is what my thoughts are like.  All over the place.  Flitting here and there.  And the rational side of my brain is left holding a Q-Tip and a Paper Clip to organize them.  Good Luck with that.

Over the last three days I have been struggling with something.  I am trying to determine how much energy one should put into something that is no longer fun.  What is the pay off?  It was only in this very moment of typing this that I realized that I need to ask better questions.  The first question I should be asking myself is what is ultimate payoff for doing this even if it was still fun?  Since I am talking about football.  It is relatively easy to answer the question.  Best case scenario - I would make new friends. I would learn.  I would laugh.  I would get fitter, faster, stronger. I would grow as a person. Learn new insights on how team dynamics work.  I would have fun for four hours a week.  The way it stands currently is that:
1) I will learn that team sports brings out an ugly side of me
2) I will get some exercise
3) I will have some new friends
4) I will learn some things about football
5) I will grow as a person
6) I will have fun but not for the full four hours
7) I will learn new skills for coping with frustration

One thing that I need to sort out is what the lesson is.  Is the Universe trying to teach me to persevere through adversity?  Or is the Universe trying to teach me that time is valuable and you should do what you love and eliminate unnecessary stress?  Because depending on the choice I make I am choosing one lesson over another.

As it stands right now, I am going to play out the season.  For a variety of reasons.  One of which may be that I am bat shit crazy at times.  I do not like to quit.  And me quitting would mean one less person on the field on game day and that could make the difference between the game being played or forfeited.  And that isn't right to do to the other Ladies on the team.  They paid so they could play and have fun this season.  Also, I have the chance to practice my leadership skills.  One does not require a title to lead.  Who knows maybe I can also teach someone else some leadership principles.  Besides football provides me with great blog fodder.  As long as I am having some semblance of fun and I am able to see the lesson hidden amid the  drama then I will continue to play.  At least these are my thoughts in this moment.

Ask me again in ten minutes.  I may have changed my mind.  I keep asking myself: Am I deciding this from a place of faith? Or fear? Am I doing this because it is what I think is best for others?  Or is it what I truly want to do? Which choice best represents my values? Maybe I should consult a magic eight ball.  Or my pendulum.  Or flip a coin. Regardless soon I must get off the fence because it is hurting my ass and I am getting tired of running from one side to the other.

How is it that you make decisions about the use of your time? Are you currently struggling with a decision?  Perhaps we could help each other out.


Wishing you a day as Beautiful as you,

Much Love,

Lisa